Weigh In record (no journal entry) for 25 April 2019
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97.3 kg
Lost so far: 7.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 82.76g | Prot: 81.16g | Carbs: 58.42g.
Breakfast: Tahsildaroğlu Dil Peyniri, Yumurta. Lunch: Haşlanmış Yumurta, Migros Gravyer Peyniri. Dinner: Tahsildaroğlu İzmir Tulum, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other: Portakal. more...
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Gaining 0.8 kg a Week
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abc_1976's Weight History
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