Jacky.O's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

72.9 kg Lost so far: 2.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

816 kcal

Fat: 26.92g | Prot: 76.08g | Carbs: 49.12g. Lunch: Fette Brühe, Weinsauerkraut, Vegetarisches Hackfleisch. Dinner: Beef Jerky Original. Snacks/Other: Pink Grapefruit, Kaffee-Weißer. more...

2022 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...

steady weight

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Jacky.O's Journal, 25 Apr 19

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Jacky.O's Weight History