1.4 more lbs to go to get back to pre-Easter weight.
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61.7 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 87.65g | Prot: 107.77g | Carbs: 79.93g.
Breakfast: Organic Valley Organic Half & Half, Coffee, KFC Fried Chicken Breast. Lunch: Kirkland Signature Bacon Crumbles, Kraft Ranch Dressing, Calavo Avocado, Cheddar Cheese , Deli Turkey or Chicken Breast Meat, Cucumber, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens. Dinner: In-N-Out French Fries, Kirkland Signature Bacon Crumbles, Ranch Salad Dressing , Deli Turkey or Chicken Breast Meat, Trader Joe's Mini Pearl Grape Tomatoes, Mixed Salad Greens, KFC Fried Chicken Breast. more...
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Losing 4.4 kg a Week
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Comments
24 Apr 19 by member: liv001
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Thank you for your constant support and words of encouragement liv!
24 Apr 19 by member: moopie321
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You’ll get there! How’s your leg this morning?
28 Apr 19 by member: wifey9707
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28 Apr 19 by member: John10251
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Still bruised, going back on the mat was a bad idea on Saturday. Today took it easy, watched movies and relaxed
29 Apr 19 by member: moopie321
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29 Apr 19 by member: wifey9707
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moopie321's Weight History
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