Weigh In record (no journal entry) for 24 April 2019
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82.6 kg
Lost so far: 19.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 68.92g | Prot: 73.75g | Carbs: 157.22g.
Breakfast: Café com Açúcar, Frimesa Queijo Mussarela. Lunch: Abobrinha Refogada, Quero Feijão Carioca, Tomates, Carne de Vaca Moída, Farofa. Dinner: Maçã, Walmart Queijo Mussarela, Siamar Farofa Caseira Crocante. more...
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2752 kcal
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Exercise:
Cooking - 3 hours, Cleaning - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 69.0 kg a Week
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anemaia74's Weight History
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