Weigh In record (no journal entry) for 24 April 2019
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62.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 120.01g | Prot: 72.72g | Carbs: 107.81g.
Breakfast: Queijo de Manteiga. Lunch: Banha de Porco, Frimesa Linguiça Toscana, Batata Doce. Dinner: Macaxeira Cozida. Snacks/Other: Ovo, Banha de Porco, Acerola. more...
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Gaining 4.9 kg a Week
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