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Elena.G3535
Journal
23 Apr 19
Elena.G3535's Journal, 23 Apr 19
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.......
46.7 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
555 kcal
Fat: 27.04g | Prot: 11.31g | Carbs: 69.36g.
Lunch:
Лимон, 35 Конфета 35 со Вкусом Шоколада, Праздник Сластены Вафельные Конфеты, Летний Луг Сливочное Масло, Переяславль Плавленный Сыр Сэндвич, Хлеб Черный.
more...
1922 kcal
Exercise:
Walking (brisk) - 6.5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Elena.G3535's Weight History
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