Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Diddlee
Journal
24 Apr 19
Diddlee's Journal, 24 Apr 19
Diddlee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2019
81.2 kg
Lost so far:
47.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
1455 kcal
Fat: 76.11g | Prot: 179.32g | Carbs: 1.02g.
Breakfast:
Duck Egg, Ground Beef (90% Lean / 10% Fat).
Lunch:
Sardines.
Dinner:
Pork (Lean Only Eaten).
Snacks/Other:
Pork (Lean Only Eaten).
more...
2276 kcal
Exercise:
Cooking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Diddlee's Weight History
View Complete History