Weigh In record (no journal entry) for 23 April 2019
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57.5 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 7.96g | Prot: 30.93g | Carbs: 43.92g.
Lunch: Atún en Aceite (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco (de Grano Largo, Cocido). more...
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steady weight
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