Weigh In record (no journal entry) for 23 April 2019
|
74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 23.54g | Prot: 69.09g | Carbs: 174.47g.
Breakfast: Quaker Aveia em Flocos, Mariza Guaraná em Pó, Nestlé Leite Ninho, Piracanjuba Leite Semidesnatado, Banana Nanica. Snacks/Other: Gatorade Limão, Patê de Atum, Wickbold Pão de Forma Integral, Body Action Waxy Maize, Atlhetica Best Whey. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|