Weigh In record (no journal entry) for 23 April 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 100.31g | Prot: 102.92g | Carbs: 181.06g.
Breakfast: Pain Pita, Beurre de Cacahuètes, Café Régulier, Banane, Fromage Naturel. Lunch: Amandes, Fraises, Délio Kip Curry No Mayo, Pain Multigrain Haut en Fibres et Réduit en Calories, Fromage Naturel, Oeuf Dur. Dinner: Œufs Chocolat, Houmous, Delhaize Surimi Salad, Colruyt Everyday Kip Curry, Garden Gourmet Boulettes Végétaliennes, Aldi Pijnboompitten , Pomme, Mangue Séchée, Soya Unsweetened, Salade Verte. Snacks/Other: Nature Valley Protein Peanut & Chocolate. more...
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1697 kcal
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Exercise:
Abdos - Fessiers - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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nikinuyts's Weight History
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