Weigh In record (no journal entry) for 23 April 2019
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 71.05g | Prot: 42.44g | Carbs: 200.34g.
Breakfast: Singkong Goreng. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek, Tahu, Nasi Putih. Snacks/Other: Kraft Ritz Sandwich Crackers, You C1000 Lemon Water. more...
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Losing 0.4 kg a Week
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Gigi_1204's Weight History
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