Weigh In record (no journal entry) for 23 April 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 41.65g | Prot: 73.25g | Carbs: 51.15g.
Breakfast: Гречка Отварная, Nutrima Лактамил. Elevenses: Дастархан-Нан Хлеб Молочно-Отрубной, Говядина Отварная, Куриные Бедра (Кожа не Съедена). Lunch: Село Лесное Сметана 15%, Борщ с Говядиной. more...
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Gaining 0.4 kg a Week
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Дина Жагапарова's Weight History
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