Weigh In record (no journal entry) for 22 April 2019
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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454 kcal
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Fat: 5.14g | Prot: 14.41g | Carbs: 99.19g.
Lunch: Café, Óleo de Coco, Pinha, Caqui. Dinner: Caqui. Snacks/Other: Sanavita Colágeno Hidrolisado. more...
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Losing 9.8 kg a Week
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