HoH SiS's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

81.1 kg Lost so far: 0 kg. Still to go: 21.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 April 2019:

3017 kcal

Fat: 134.59g | Prot: 79.55g | Carbs: 369.01g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Laka (25g). more...

2461 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 1.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 22 Apr 19

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HoH SiS's Weight History