Weigh In record (no journal entry) for 22 April 2019
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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1456 kcal
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Fat: 114.93g | Prot: 86.76g | Carbs: 19.98g.
Breakfast: Queijo Mozzarella (Leite Integral), Itacolomy Manteiga com Sal, Berinjela. Lunch: Lasanha de Berinjela, Ovo Frito, Couve Refogada. Dinner: Óleo de Coco, Queijo Coalho, Tirol Queijo Mussarela (18g), Ovo Frito. Snacks/Other: Trident Chiclete de Canela. more...
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Losing 0.4 kg a Week
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Angel.Rocha's Weight History
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