Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elena.G3535
Journal
22 Apr 19
Elena.G3535's Journal, 22 Apr 19
Elena.G3535's Profile
|
< Previous Entry
|
Next Entry >
~~~2
47.1 kg
Lost so far:
1.7 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
900 kcal
Fat: 38.08g | Prot: 14.62g | Carbs: 126.56g.
Breakfast:
Fruit Band Батончик Фруктовый Яблоко и Апельсин.
Lunch:
Пятерочка Лимон, Груша.
Dinner:
Овсяноблин, Праздник Сластены Конфета, 35 Конфета 35 со Вкусом Шоколада, Переяславль Плавленный Сыр Сэндвич.
more...
2136 kcal
Exercise:
Walking (brisk) - 6.5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Elena.G3535's Weight History
View Complete History