Weigh In record (no journal entry) for 22 April 2019
|
56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 79.66g | Prot: 72.28g | Carbs: 239.44g.
Breakfast: Mangue Séchée, Banane, Café Régulier. Lunch: Fromage Naturel, Baguette. Dinner: Oeuf Dur, Alpro Soya Unsweetened, Bananes, Beurre de Cacahuètes, Quaker Flocons d'avoine Nature. Snacks/Other: Quiche au Fromage sans Viande, Salade de Fruits, Œufs Chocolat. more...
|
|
1386 kcal
|
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikinuyts's Weight History
|