Weigh In record (no journal entry) for 22 April 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 61.38g | Prot: 111.10g | Carbs: 257.06g.
Breakfast: Esselunga Orzo Solubile, Arance, Prozis Oat Flakes, Hero Miele. Lunch: Crauti Cotti, Happy Harvest Polenta, Pane Comune, Radicchio Rosso, Olio Extra Vergine di Oliva, Salumificio Trentino Carpaccio di Carne Salada. Dinner: Lattuga, My Best Veggie Bio Tofu Organic, Scotti Gallette di Riso, Tre Mulini Pane di Segale. Snacks/Other: Land Yogurt Greco Bianco 2%. more...
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Gaining 0.7 kg a Week
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