Weigh In record (no journal entry) for 22 April 2019
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71 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 37.03g | Prot: 38.21g | Carbs: 2.66g.
Breakfast: Checkers Lean Beef Mince, First Choice Dessert Cream, Fried Egg with Fat, Grated Cheddar Cheese. more...
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Losing 2.5 kg a Week
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leannek1979's Weight History
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