Domingo de Páscoa 🥕👏👏
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55.3 kg
Lost so far: 0.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 25.21g | Prot: 74.62g | Carbs: 37.10g.
Breakfast: Albumina, Optimum Nutrition Whey Protein, Kibe Frito. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Batatas (sem Casca, com Sal, Fervido), Tirol Queijo Mussarela (18g), Almeirão. more...
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Losing 1.2 kg a Week
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nayna no foco's Weight History
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