Weigh In record (no journal entry) for 21 April 2019
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.66g | Prot: 8.90g | Carbs: 27.70g.
Lunch: Меридиан Риет из Скумбрии Пикантный, Щедрые Хлебцы Тонкие Бородинские, Леовит Мисо-Суп. more...
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Losing 0.8 kg a Week
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