Tatiana119's Journal, 21 Apr 19

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Weigh In record (no journal entry) for 21 April 2019

60.2 kg Lost so far: 1.8 kg. Still to go: 60.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:

863 kcal

Fat: 26.03g | Prot: 35.77g | Carbs: 126.82g. Breakfast: Цветочный Мед, Овсяные Хлопья, Творожный Сыр с Сливочный, Свекла Вареная. Dinner: Болгарский Перец, Vici Креветки Mini (Имитация из Сурими) с Пряностями в Масле, Мореслав Форель Слабосоленая, Hochland Творожный Сыр с Сливочный, Baker House Тарталетки. Snacks/Other: Низкокалорийный Сироп Сгущённое Молоко. more...

1521 kcal

Exercise: Sauna - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Tatiana119's Journal, 21 Apr 19

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Tatiana119's Weight History