Weigh In record (no journal entry) for 20 April 2019
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 34.88g | Prot: 82.01g | Carbs: 150.50g.
Breakfast: Galletas de Avena (con Pasas), Lala Leche Light . Lunch: Calabaza, Queso Panela, Bimbo Pan Integral (60g). Dinner: Sanissimo Salmas (Paquete), Calabaza, Pollo Asado. Snacks/Other: Lechuga de Hoja Verde, Ensalada de Lechuga con Verduras Variadas, Champiñones, Bollo de Leche, Clara de Huevo, Light & Easy Claras de Huevo, San Juan Claras de Huevo. more...
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2005 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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apatriciada's Weight History
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