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cindyuden
Journal
26 Nov 12
cindyuden's Journal, 26 Nov 12
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Weigh In record (no journal entry) for 26 November 2012
61.9 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2012:
1192 kcal
Fat: 46.93g | Prot: 34.59g | Carbs: 157.85g.
Breakfast:
2% Fat Milk, Berry Sensible Beginnings.
Lunch:
Chicken Thigh, Cucumber (with Peel), Bananas.
Dinner:
Garlic Bread, Cream of Mushroom Soup.
Snacks/Other:
Chocolate Chip Muffin.
more...
1605 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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cindyuden's Weight History
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