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Gwen257
Journal
19 Apr 19
Gwen257's Journal, 19 Apr 19
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Weigh In record (no journal entry) for 19 April 2019
76.7 kg
Lost so far:
8.3 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
1601 kcal
Fat: 35.88g | Prot: 72.34g | Carbs: 226.78g.
Breakfast:
Pepsi Pepsi Max, Café.
Lunch:
Pâturages Crème Dessert Chocolat, Lustucru Gnocchi à Poêler.
Dinner:
Vitasia Nouilles Chinoises au Poulet.
Snacks/Other:
Café.
more...
1925 kcal
Exercise:
Sleeping - 9 hours, Driving - 30 minutes, Shopping - 30 minutes, Sitting - 6 hours, Standing - 2 hours, Samsung Health - 6 hours.
more...
Losing 0.7 kg a Week
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Gwen257's Weight History
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