Weigh In record (no journal entry) for 20 April 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.74g | Prot: 24.11g | Carbs: 140.06g.
Breakfast: Надежда Сыр Плавленный, Лаваш Армянский Тонкий. Lunch: Гречка Отварная, Хлеб Черный, Надежда Сыр Плавленный. Dinner: Зимняя Радуга Мексиканская Смесь. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.5 kg a Week
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parysheva77's Weight History
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