Weigh In record (no journal entry) for 11 February 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1274 kcal
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Fat: 35.00g | Prot: 106.26g | Carbs: 104.34g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Thigh, Vermicelli. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten). Dinner: Orange Juice Drink. Snacks/Other: Kartika Sari Bagelen, Naraya Susu Kedelai. more...
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mariaflorencialim's Weight History
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