AmandaandDanny2016's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

69.2 kg Lost so far: 37.8 kg. Still to go: 7.5 kg. Diet followed: 100%.

View Diet Calendar, 18 April 2019:

1428 kcal

Fat: 105.50g | Prot: 78.75g | Carbs: 42.50g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Skinny cinnamon Dolce Latte with almond milk . Dinner: Walden Farms Honey Dijon Dressing, Marcos Marcos plain wings. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Muscle Milk Coffee House Cafe Latte, Atkins endulge nutty fudge brownie. more...

2020 kcal

Exercise: Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AmandaandDanny2016's Journal, 18 Apr 19

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AmandaandDanny2016's Weight History