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Gwen257
Journal
18 Apr 19
Gwen257's Journal, 18 Apr 19
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Weigh In record (no journal entry) for 18 April 2019
76.8 kg
Lost so far:
8.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
604 kcal
Fat: 29.83g | Prot: 25.82g | Carbs: 47.82g.
Breakfast:
Café, Pepsi Pepsi Max.
Lunch:
Café.
Dinner:
Entremont Comté, Pâturages Crème Dessert Chocolat.
more...
1979 kcal
Exercise:
Driving - 1 hour, Standing - 2 hours, Sitting - 8 hours, Sleeping - 8 hours, Samsung Health - 5 hours.
more...
Losing 1.6 kg a Week
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Gwen257's Weight History
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