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Dank u voor de beterschapswensen. Het komt in orde.
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88.3 kg
Lost so far: 29.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 22.97g | Prot: 93.59g | Carbs: 238.03g.
Breakfast: Banaan, Quaker Granola Noten-Zaden, Twinings Thee Early Grey, Carrefour Sucralose, Quaker Havermout (50g), Pur Natur Magere Bio Yoghurt, Carrefour Honingkoek, Volkoren Brood. Lunch: Gekookte Broccoli (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Bio Kippenfilet. Dinner: Gelei (Verschillende Smaken), Valblanc Magere Smeltkaas, Volkoren Brood. Snacks/Other: Activia Aardbei 0%, Delacre Maria, Lipton Ice Tea. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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