Weigh In record (no journal entry) for 18 April 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 91.01g | Prot: 128.41g | Carbs: 145.09g.
Breakfast: Pain Pita au Blé Entier, Café Régulier, Beurre de Cacahuètes, Fromage Naturel, Mûres. Lunch: Cuisse de Poulet, Côte d'Or Mignonnette Noir de Noir, Alpro Amandelmelk Ongezoet, Oeuf, Banane, Fromage Naturel, Flocons d'avoine Nature. Dinner: Café Régulier, Delhaize Gegrilde Groenten, Filet de Poulet, Prosecco. Snacks/Other: Mûres, Noix. more...
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1590 kcal
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Exercise:
Vélo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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nikinuyts's Weight History
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