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Antislash
Journal
18 Apr 19
Antislash's Journal, 18 Apr 19
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Weigh In record (no journal entry) for 18 April 2019
129.7 kg
Lost so far:
7.5 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
2953 kcal
Fat: 137.19g | Prot: 160.19g | Carbs: 263.88g.
Lunch:
Pain, Pommes de Terre (Chair, avec du Sel, Bouillies), Picard Ailes de Raie, Carrefour Pois Chiches, Morue.
Dinner:
Pizza à Croûte Mince avec de la Viande, Carrefour Gougères au Comté.
more...
3977 kcal
Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Antislash's Weight History
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