Weigh In record (no journal entry) for 18 April 2019
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 68.82g | Prot: 77.44g | Carbs: 178.96g.
Lunch: 7-11 辣味雞球, 7-11 泡菜燒肉冷烏龍麵, 養樂多 養樂多. Dinner: 卜蜂 蜂蜜雞肉切片, 花生醬, 家樂福 法式芥末籽醬, 燒花菜, 荷包蛋, Costco 墨西哥薄餅. Snacks/Other: 巧克力雪糕, 芋頭牛奶西米露. more...
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Gaining 4.9 kg a Week
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cccccheryy's Weight History
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