Weigh In record (no journal entry) for 17 April 2019
|
51.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 89.84g | Prot: 141.58g | Carbs: 187.65g.
Breakfast: 爭鮮 鮮蝦握壽司, 爭鮮 生干貝握壽司, 爭鮮 北寄貝壽司, 爭鮮 龍蝦沙拉, 爭鮮 蝦卵壽司, 爭鮮 烤鰻壽司, 爭鮮 花壽司, 爭鮮 鮭魚壽司. Lunch: 荷包蛋, 炒空心菜, 虱目魚, 魚湯. Dinner: 皮蛋, 火鍋. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cccccheryy's Weight History
|