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Antislash
Journal
17 Apr 19
Antislash's Journal, 17 Apr 19
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Weigh In record (no journal entry) for 17 April 2019
128.9 kg
Lost so far:
8.3 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
2086 kcal
Fat: 116.73g | Prot: 125.30g | Carbs: 126.47g.
Lunch:
Monoprix Beurre Doux, Fromage Brie, Florette Brocolis Vapeur, Steak de Bœuf, Nem, Sensations d'Asie Samoussas Poulet, Pizza au Fromage (36 Cm, Croûte Mince).
Dinner:
Pizza à Croûte Mince avec de la Viande.
more...
3749 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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Antislash's Weight History
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