다행히 감량 추세. 응원 감사드리며 힘내겠습니다
|
56.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 115.76g | Prot: 58.93g | Carbs: 15.53g.
Breakfast: 모짜렐라 치즈, 방탄커피. Lunch: 모짜렐라 치즈, 삼겹살구이. Dinner: 모짜렐라 치즈, 삼겹살구이. Snacks/Other: 네이처드림 맛있게 배부른 곤약젤리. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|