Weigh In record (no journal entry) for 12 September 2018
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77 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1634 kcal
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Fat: 100.38g | Prot: 86.13g | Carbs: 93.55g.
Lunch: Croque Monsieur, Oeuf sur le Plat sans Matière Grasse, Tomates Rouges. Dinner: Merguez. more...
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Losing 0.4 kg a Week
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