Weigh In record (no journal entry) for 16 April 2019
|
73.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 77.81g | Prot: 60.49g | Carbs: 176.86g.
Breakfast: Avocado, Oroweat 100% Integral, Egg. Lunch: Kombucha, El Fogoncito Taco al Pastor. Dinner: Chicken Vegetable Soup, Red Table Wine. Snacks/Other: Celery, Hummus, Nutella Nutella, Oroweat 100% Integral. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenwoodin's Weight History
|