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amelia3110
Journal
16 Apr 19
amelia3110's Journal, 16 Apr 19
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VOLERE È POTERE!!!
50 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2019:
1364 kcal
Fat: 37.92g | Prot: 109.18g | Carbs: 146.80g.
Breakfast:
BPR Nutrition Fiocchi d'avena Baby Gusto Latte e Biscotti, Granarolo Latte Scremato senza Grassi.
Lunch:
Auchan Pane Bauletto Integrale, Foglia Verde Insalata Mista, Bresaola.
Dinner:
Chiquita Banana, Zucchine Cotte, Salmone Fresco, Auchan Pane Bauletto Integrale.
Snacks/Other:
Fage Yogurt Greco Total 0%, Pere Abate.
more...
1491 kcal
Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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amelia3110's Weight History
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