Weigh In record (no journal entry) for 15 April 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 27.30g | Prot: 50.17g | Carbs: 148.96g.
Breakfast: Kalbe Slim & Fit. Lunch: Nasi Putih, Telur Ceplok, Telur Ceplok, Wortel Dimasak. Dinner: Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.8 kg a Week
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Feni Alfiana's Weight History
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