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Camaleoa37
Journal
15 Apr 19
Camaleoa37's Journal, 15 Apr 19
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Weigh In record (no journal entry) for 15 April 2019
70 kg
Lost so far:
56.4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2019:
387 kcal
Fat: 33.92g | Prot: 18.99g | Carbs: 1.37g.
Breakfast:
Óleo de Coco, Café, Ovo Frito.
more...
2514 kcal
Exercise:
Hiking - 2 hours, Sexual Activity - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Camaleoa37's Weight History
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