Weigh In record (no journal entry) for 15 April 2019
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84 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.16g | Prot: 30.55g | Carbs: 100.48g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий. Lunch: Судак Жареный, Макароны Отварные. Dinner: Огурец (с Кожурой). Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 2.1 kg a Week
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vseyebanbl's Weight History
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