Weigh In record (no journal entry) for 14 April 2019
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 57.83g | Prot: 93.28g | Carbs: 200.20g.
Breakfast: Almendras, Tosta. Puerto Varas Avena Machacada, Nueces, Plátano, Tostaduria Puerto Varas Semillas de Chia, Levadura de Cerveza, Tostaduria Puerto Varas Cacao Natural, Semillas de Calabaza Secas y Granos de Calabaza, Frambuesas. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Poroto Tórtola. Dinner: Zanahoria, Palta, Lechuga, Banquete Lentejas 5Mm, Zen Organics Tofu, Kale. Snacks/Other: Dátil, Ironplant Nitro Rice, Lider Mani Tostado, Naranjas. more...
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Losing 0.2 kg a Week
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paulinafierro's Weight History
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