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Sur la bonne route <3
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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1192 kcal
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Fat: 46.09g | Prot: 55.36g | Carbs: 134.75g.
Breakfast: Lactel Lait Écrémé Matin Léger, Café Expresso, Label Rouge Brioche Vendéenne. Lunch: Les Croisés Râpé aux 3 Fromages, Malo Yaourt Sucré, Pâtes (Cuites). Dinner: Leerdammer Caractère en Tranches, Lidl Biscottes, Oeuf, Lidl Pain de Mie. more...
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2145 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Sitting - 4 hours, Cooking - 1 hour. more...
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Losing 0.5 kg a Week
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