Weigh In record (no journal entry) for 14 April 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 79.07g | Prot: 61.70g | Carbs: 245.91g.
Breakfast: Oranges, Café Régulier, Beurre de Cacahuètes, Mûres, Fromage Naturel, Pain Multigrain Haut en Fibres et Réduit en Calories. Lunch: Guylian Chocolade Zeevruchten, Épinard, Amandelmelk Ongezoet, Banane, Quaker Flocons d'avoine Nature. Dinner: Tarte Tatin, Pommes de Terre Frites, Delhaize Filet de Poulet Sauce Estragon, Vin de Table Rouge. Snacks/Other: Côte d'Or Mignonnette Noir de Noir. more...
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1581 kcal
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Exercise:
Vélo - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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nikinuyts's Weight History
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