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myléne54
Journal
13 Apr 19
myléne54's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
92 kg
Lost so far:
2 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
1465 kcal
Fat: 71.49g | Prot: 42.09g | Carbs: 136.68g.
Breakfast:
Pain Blanc, Nesquik Lait au Chocolat, Confitures et Conserves, Monoprix Beurre Doux.
Lunch:
Pâté de Foie, Pain.
Dinner:
Carrefour Discount Lardons, Gratin Dauphinois.
Snacks/Other:
Vin de Table Rouge, Chips.
more...
2512 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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myléne54's Weight History
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