Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gwen257
Journal
13 Apr 19
Gwen257's Journal, 13 Apr 19
Gwen257's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2019
77.5 kg
Lost so far:
7.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
1713 kcal
Fat: 73.57g | Prot: 50.35g | Carbs: 203.47g.
Breakfast:
Café, Pepsi Pepsi Max.
Dinner:
Muffin aux Pépites de Chocolat, Vitasia Nouilles Chinoises au Poulet.
Snacks/Other:
Révillon Papillotes.
more...
2263 kcal
Exercise:
Driving - 30 minutes, Housework - 30 minutes, Standing - 4 hours, Sitting - 8 hours, Sleeping - 5 hours, Samsung Health - 6 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gwen257's Weight History
View Complete History