Weigh In record (no journal entry) for 12 April 2019
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 74.96g | Prot: 86.15g | Carbs: 27.40g.
Breakfast: Verde Campo Queijo Prato (Cobocó). Lunch: Tomates Cereja, Alface Americana, Jiló, Contra-filé, Abóbora Cabotia. Dinner: Nestlé Fiber Mais, Costelinha, Shimeji. Snacks/Other: Maranguape Queijo Coalho. more...
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Losing 8.4 kg a Week
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lucypena's Weight History
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