Brigitte 00's Journal, 12 Apr 19

😆😆 zum Glück.
77 kg Lost so far: 53.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1466 kcal Fat: 40.62g | Prot: 75.86g | Carbs: 196.10g.   Breakfast: Käse, Putenwurst, Aldi Putensalami, Gekochtes Ei, Harry Mehrkornbrötchen (70g), Mehrkornbrot. Lunch: Desira Mon Dessert Double Nut, Gut & Günstig Alaska Seelachs Filets, Gut & Günstig Rahm Blumenkohl. Dinner: Grafschafter Goldsaft, Aldi Trauben Kernlos, Braeburn Äpfeln, Aldi Fettarmer Joghurt Mild. more...
Losing 3.5 kg a Week

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Guten Morgen 👍🤗 
12 Apr 19 by member: schwarzwälderkirschtorte

     
 

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Brigitte 00's Weight History


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