Weigh In record (no journal entry) for 11 April 2019
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92.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 41.98g | Prot: 28.97g | Carbs: 19.68g.
Breakfast: Queijo Mozzarella, Zero-Cal Zero-Cal Sucralose, Água com Limão, Café (Infusão), Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Caldo de Mandioca. Snacks/Other: Quatá Creme de Leite, Abacate, Mamão. more...
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Losing 0.7 kg a Week
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flavia8716's Weight History
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